Lockdown Life: Everything has gone to sh*t so here are some memes

Conflict. Discrimination. Violence. Murder. Abuse. Prejudice. And a virus that threatens all of humanity. All in all 2020 has been crap and will probably continue to be until its over. I hope that all of this coming to a head means that society is being cleansed and we can move forward with better changes inContinue reading “Lockdown Life: Everything has gone to sh*t so here are some memes”

Lockdown Life: Self Harm Recovery in Quarantine

TRIGGER WARNING: This post discusses Self Harm Over the past week or so I’ve been struggling with the urge to self harm. As my anxiety and distress ramp up the longer this lockdown goes on the more I want to release my stress through self injury. I started self harming when I was 14 asContinue reading “Lockdown Life: Self Harm Recovery in Quarantine”

Lockdown Life: Recharging 🔋

This week was hectic for me emotionally, from being so low I wanted to disappear to so high I felt I could do anything. Today I am absolutely drained. I had planned to do some cleaning but I ache and feel really lethargic. To be fair I didn’t really stop at all yesterday, I wantedContinue reading “Lockdown Life: Recharging 🔋”

Lockdown Life: Being Okay With Not Being Okay

I’ve not been doing well today. I woke up from a 12 hour sleep but still felt lethargic and wanted to go back to bed. I’ve been really snappy all day and was mean to my sister when we were out (to be fair though she had yelled at me, yay siblings) When I wokeContinue reading “Lockdown Life: Being Okay With Not Being Okay”

Lockdown Life: The Want To Disappear

Trigger Warning: Dark thoughts, mentions of Trauma I was awake early this morning for no particular reason. My eyes were burning from exhaustion yet I couldn’t seem to get back to sleep. Instead my brain went into a deep spiral into the dark. It amazes me how I can be doing well one day thenContinue reading “Lockdown Life: The Want To Disappear”

Coping With Christmas Using DBT Skills

Now don’t get me wrong I love Christmas; the music, the decorations, the feeling of the world being happier than usual but, as great as I think the holidays are, there are problems that many of us face during these times; especially those of us with mental illness, since problems everyone faces on the holidaysContinue reading “Coping With Christmas Using DBT Skills”

Taking A Break

This blog is now over 3 years old and I must say I’m surprised I kept it up for so long. These past few years have been a crazy ride for me and if you’ve been reading my posts for some time now you’ll know that a lot of things have changed over the years,Continue reading “Taking A Break”

Growing Up With BPD

Trigger warning: This post talks about self harm and suicidal behaviours When I was diagnosed with BPD at age 18 a lot of things fell into place. When I showed my mum a leaflet about the diagnosis she was able to link a lot of my behavior to the disorder. Fair to say we bothContinue reading “Growing Up With BPD”

Starting over is f*cking hard

I didn’t mention this before but I’ve started at another new college to study business ; I want to study it because it could open so many doors for me professionally and I do want to start my own business as well. What I don’t want is to be bullied or judged or gossiped about whichContinue reading “Starting over is f*cking hard”

DepressionDiaries: Can’t Sleep… as usual

It’s nearly 4 in the morning and I’m still awake. Maybe I shouldn’t have slept during the afternoon and gone out instead. This morning my mum woke me up to call the recruitment people about when I would start. The Girl on the phone (who was clearly new) basically brushed me off saying they onlyContinue reading “DepressionDiaries: Can’t Sleep… as usual”

The Unplug Initiative

Mental Health, Self-Improvement, and Getting Stuff Done

MEN! LET'S TALK MORE

The life of a mentally ill man.

Anxiety Sugar

Borderline personality disorder and mental illness blogger

imayormaynotkillmyself

Always do what's next

Life With BPD

Trials, Tribulations and Thoughts on Living With a Borderline Personality Disorder Diagnosis

The Grief Reality

Normalising the conversation about Grief.

Wellness with Abi

Wellbeing, Mental Health & Lifestyle blog

SUFOM

Support for Mind

Kaylee D'Ascanio

A lifestyle Blog centered around living your life with chronic and mental illness