If you are affected by any of the issues mentioned on this blog or are interested in learning more about such issues then I recommend checking out any of the links below ♥️
INFORMATION
The Mental Health Foundation:
https://www.mentalhealth.org.uk/our-work
Young Minds:
MIND:
Time To Change:
https://www.time-to-change.org.uk/
Rethink Mental Illness:
Self Harm UK
https://www.selfharm.co.uk/about-us
Heads Together
https://www.headstogether.org.uk/
HELP AND SUPPORT
Self Injury Support:
https://www.selfinjurysupport.org.uk/
Crisis Text Line:
https://www.crisistextline.org/
SHOUT:
Samaritans:
PAPYRUS:
CALM:
The Mix:
MH Crisis Angels:
https://mhcrisisangels.wordpress.com/
SANE:
Anxiety UK:
USEFUL APPS
WYSA
ROOTD
YOUPER
WOEBOT
CLEAR FEAR
CALM HARM
BOOSTER BUDDY
MY LIFE (STOP. BREATHE. THINK)