Taking A Break

This blog is now over 3 years old and I must say I’m surprised I kept it up for so long. These past few years have been a crazy ride for me and if you’ve been reading my posts for some time now you’ll know that a lot of things have changed over the years,Continue reading “Taking A Break”

Anxiety Management Workshop

Recently I enrolled in this thing called a recovery college that has a bunch of courses and workshops to help in recovery from mental illness. My DBT therapist suggested I sign up to a few things with it once my therapy was finished to help myself and give me something to do. I signed upContinue reading “Anxiety Management Workshop”

Growing Up With BPD

Trigger warning: This post talks about self harm and suicidal behaviours When I was diagnosed with BPD at age 18 a lot of things fell into place. When I showed my mum a leaflet about the diagnosis she was able to link a lot of my behavior to the disorder. Fair to say we bothContinue reading “Growing Up With BPD”

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