Mental health and Medication

There’s some debate across the mental health community whether or not we should take meds to treat our mental illness. I personally take (quite a lot) of medication. I must admit I myself had some reservations about taking medication to treat my issues, like what if I end up being on them all my life?Continue reading “Mental health and Medication”

The OLLIE Foundation

I’ve recently started a #charities of the month on twitter where every month I have a theme revolving around mental health and I find 3-4 charities to promote (for about a week each) based on that month’s theme, the theme for this month (April) is SUICIDE PREVENTION and I thought I would start with theContinue reading “The OLLIE Foundation”

Coping With Nightmares

It’s all well and good people telling you that all you need to do to feel mentally better is “sleep better” “get a good night sleep” etc. But when you suffer from insomnia and nightmares, that sleep can be a lot harder to get. I don’t struggle so much with getting to sleep thanks toContinue reading “Coping With Nightmares”

BPD, Jealousy and Envy

I believe we all get jealous at some stage of our lives.  I used to quite a lot.  It used to be so bad at times I could feel it eating away at me and I would develop a strong dislike for someone, but not understanding why. Since starting my medication and neurofeedback therapy, I’veContinue reading “BPD, Jealousy and Envy”

Hope Of Recovery?

I’ve heard people refer to BPD as a “dead end diagnosis” that its not treatable or even a mental illness. I’ve also had people tell me that’s bullshit and recovery from BPD is possible. It’s hard to handle these conflicting POVs especially when they come from mental health professionals. BPD is a controversial topic inContinue reading “Hope Of Recovery?”

Narcissism Vs BPD

Recently I got into a bit of a fight on twitter after someone claimed that people with BPD are narcisstic and can’t form attachments, of course there was uproar. I can admit that SOME people with BPD can be abusive and perhaps narcisstic but that’s a small portion, like not all people with schizophrenia areContinue reading “Narcissism Vs BPD”

The Unplug Initiative

Mental Health, Self-Improvement, and Getting Stuff Done

MEN! LET'S TALK MORE

The life of a mentally ill man.

Anxiety Sugar

Borderline personality disorder and mental illness blogger

imayormaynotkillmyself

Always do what's next

Life With BPD

Trials, Tribulations and Thoughts on Living With a Borderline Personality Disorder Diagnosis

The Grief Reality

Normalising the conversation about Grief.

Wellness with Abi

Wellbeing, Mental Health & Lifestyle blog

SUFOM

Support for Mind

Kaylee D'Ascanio

A lifestyle Blog centered around living your life with chronic and mental illness