Resistance To Change

I’ve been doing really well recently, I’ve got back into voluntary work, I start my first paid job next week! And I may be getting another if a friend of mine needs help in her shop over Christmas. What’s not going so well is the healthy habits I started practising. meditation, positive affirmations and readingContinue reading “Resistance To Change”

Self Pity or Compassion?

I did some research into what self pity is and, while it is generally seen as feeling sorry for one’s self and something that should not be done because it is “weak” or “pathetic”, it is actually something that many of us should practise in small doses. You see, if you are as empathetic asContinue reading “Self Pity or Compassion?”

The Patterns From My Past

The last fall out with a friend was a rather aggressive one, on both parts and whilst I don’t like to admit things getting to me (although its actually normal to be upset because we were close friends) there was something she said that had been playing a little on my mind even before theContinue reading “The Patterns From My Past”

Practicing Positivity for Job Success

For a long time I had an aggressive mentality, it got me through high school and got me working hard… Too hard. You see, I would criticize myself and push myself too much so I could do more because then I thought that would mean I would deserve more but nothing I ever did wasContinue reading “Practicing Positivity for Job Success”

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