I feel like absolute crap (for want of a better word)
My anxiety has made my sleeping pattern worse, not even melatonin seems to be helping now. For example, today I woke up at 5 am and didn’t get back to sleep until 7:30 am.
Plus my stomach feels awful like how it was the week after my appendix operation, painful to the point that I feel nauseous. Like there is a gremlin in my stomach that’s punching my gut. I don’t know what set it off.
I skipped my art group today as soon as I fully woke up I knew I wouldn’t be up to it. My body feels heavy and so do my eyes but my brain has no desire to sleep. I just feel so physically exausted. I did some aerobics yesterday, maybe it was that, am I really THAT unfit?
I tried to do some stuff but my body was like “Nope” and I proceeded to lie in bed watching YouTube videos just like old times!
Ugh I hate this. My brain is all pumped up to do stuff but my body isn’t. Oh well I’ve been going out a lot this past week or so perhaps I should be resting up.