DepressionDiaries: A bad day

It’s been one of those days where you regret even leaving your bed and going outside.

First I got caught in traffic for TWO HOURS and arrived an hour late to class this morning.

Next my Mac started playing up while I was trying to work. So frustrating.

Then at break time there was hardly anything in the canteen that I wanted to eat so I just picked something at random, I was too hungry to care what it tasted like.

And just when I thought nothing else could go wrong… I lost my favourite bookmark that was a souvenir from my most recent holiday before things went from bad to worse and I ended up in a psychiatric ward.

I’ve been tired (even though I got roughly 7-8hours sleep last night) and grumpy basically all day and about ready to break down crying if anything else went wrong.

Fortunately when I arrived home from college I promptly fell asleep for a couple of hours and woke up in a slightly better mood. 

Sleep and food seem to be the solution I use for all problems which isn’t exactly healthy considering I could be more productive but at least I am eating and sleeping better than I used to.

NI2M ❤

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