DepressionDiaries: Tired, stressed and aching

I ended up leaving work an hour early today because I felt bad physically and mentally. Physically I had a headache,I think I must have done something to my back since that’s been aching as well, and also my legs.

Mentally I was irritable and lethargic, I felt like too much was being asked of me today as I had to rush about everywhere to do different tasks. I managed to have about half an hour to calm myself down though because I was working on the till but it was very quiet so I took some time to colour in an adult’s colouring book that couldn’t be sold because some of the pages had already been filled in.

I did not feel like I could put up with much today so I was lucky that we had no troublesome customers today otherwise I don’t know what I would have done.

My head is really starting to ache again now so I’m going to take some painkillers and try to sleep it off

NI2M

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